Tai Chi (Level 2) – Austin Northwest Hills
March 21 @ 9:00 AM - 10:00 AM
The results of several clinical studies suggest that regular participation in Tai Chi helps with balance, circulation, muscle strength and stress release. We are offering a TLC Tai Chi class twice a week designed to help neuropathy patients. Julie Wylie, an experienced Tai Chi instructor teaching for those with chronic illness, will teach the class on Monday and Thursday mornings from 9-10 am. Participants are encouraged to sign up for a 12 week cycle of classes attending at least once per week.
To register, please email Annie Skelton at the Jewish Community Center.