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Tai Chi (Level 2) – Austin Northwest Hills
February 18 @ 9:00 AM - 10:00 AM
An event every week that begins at 9:00am on Monday and Thursday, repeating until January 2, 2020
The results of several clinical studies suggest that regular participation in Tai Chi helps with balance, circulation, muscle strength and stress release. We are offering a TLC Tai Chi class twice a week designed to help neuropathy patients. Julie Wylie, an experienced Tai Chi instructor teaching for those with chronic illness, will teach the class on Monday and Thursday mornings from 9-10 am. Participants are encouraged to sign up for a 12 week cycle of classes attending at least once per week.
To register, please email Annie Skelton at the Jewish Community Center.