The results of several clinical studies suggest that regular participation in Tai Chi can help with balance, circulation, muscle strength, stress release and general well-being, and these classes are specifically designed for neuropathy patients. Open to all levels of Tai Chi experience. Beginners and first-timers are welcome!
Tai Chi Classes for Neuropathy in Central Texas
Southwest Austin
Thursday mornings 10 AM – 11 AM
Location TBD
Please contact Linda Gibson at movementimprovement@yahoo.com for more information and to register.
Northwest Hills:
Jewish Community Center
7300 Hart Ln., Austin, TX 78731
Level 1 & 2: Tuesday and Friday mornings 9 AM -10 AM (Level 1 is from Jan-Mar and slides into Level 2 Apr-Jun; Level 1 starts over in Jul)
Level 3: Monday and Thursday mornings 9 AM -10 AM (Sun Style as well with a bump up to 73 forms with more skills being built)
To register and for class rates please contact Annie Skelton at annie.skelton@shalomaustin.org.
Georgetown:
If you are interested in joining a Tai Chi class in Georgetown, please email Norm Gill at sjnwgill@aol.com.