The results of several clinical studies suggest that regular participation in Tai Chi can help with balance, circulation, muscle strength, stress release and general well-being. With that in mind, Neuropathy Alliance of Texas (NATX), a non-profit in Central Texas, offers Tai Chi classes that are specifically designed for neuropathy patients. Our classes are open to all levels of Tai Chi experience. Beginners and first-timers are welcome!
NATX encourages you to attend classes for a minimum of 12 weeks in order to experience a difference in your health.
Tai Chi Classes for Neuropathy in Central Texas
South Austin
Unity Church of Austin
5501 West Highway 290, Austin, TX 78735
Thursday mornings 10 AM – 11 AM
| Rates | |
|---|---|
| Drop-ins | $8/class |
| 4 Weeks | $20 |
| 12 Weeks (Recommended)* | $50 |
*Neuropathy Alliance of Texas offers an added benefit to anyone who registers for 12 weeks at a time: we will provide you with self-assessment tools before and after your participation to allow you to track your progress and see how Tai Chi has affected your health.
Please note: class registration fees are non-refundable.
Northwest Hills:
Jewish Community Center
7300 Hart Ln., Austin, TX 78731
Level 1: Tuesday and Friday mornings 9 AM -10 AM; $25/month or $65 if you prepay for 3 months.
Level 2: Monday and Thursday mornings 9 AM -10 AM; $3/class
To register please contact Annie Skelton at annie.skelton@shalomaustin.org.
Georgetown:
Lake Aire Shopping Center, Suite 101
2423 Williams Dr., Community Room A
Thursday mornings 9 AM- 10:30 AM
| Rates | |
|---|---|
| Drop-ins | $8/class |
| 4 Weeks | $20 |
| 12 Weeks (Recommended)* | $50 |
*Neuropathy Alliance of Texas offers an added benefit to anyone who registers for 12 weeks at a time: we will provide you with self-assessment tools before and after your participation to allow you to track your progress and see how Tai Chi has affected your health.
Please note: class registration fees are non-refundable.