The results of several clinical studies suggest that regular participation in Tai Chi can help with balance, circulation, muscle strength, stress release and general well-being. With that in mind, Neuropathy Alliance of Texas (NATX), a non-profit in Central Texas, offers Tai Chi classes that are specifically designed for neuropathy patients. Our classes are open to all levels of Tai Chi experience. Beginners and first-timers are welcome!
NATX encourages you to attend classes for a minimum of 12 weeks in order to experience a difference in your health.
Tai Chi Classes for Neuropathy in Central Texas
South Austin
Unity Church of Austin
5501 West Highway 290, Austin, TX 78735
Thursday mornings 10 AM – 11 AM
| Rates | |
|---|---|
| Drop-ins | $10/class |
| 4 Weeks | $30 |
| 12 Weeks (Recommended)* | $65 |
*Neuropathy Alliance of Texas offers an added benefit to anyone who registers for 12 weeks at a time: we will provide you with self-assessment tools before and after your participation to allow you to track your progress and see how Tai Chi has affected your health.
Please note: class registration fees are non-refundable.
Northwest Hills:
Jewish Community Center
7300 Hart Ln., Austin, TX 78731
Level 1 & 2: Tuesday and Friday mornings 9 AM -10 AM (Level 1 is from Jan-Mar and slides into Level 2 Apr-Jun; Level 1 starts over in Jul)
Level 3: Monday and Thursday mornings 9 AM -10 AM (Sun Style as well with a bump up to 73 forms with more skills being built)
To register and for class rates please contact Annie Skelton at annie.skelton@shalomaustin.org.
Georgetown:
Georgetown Health Foundation, 2425 Williams Drive, #101, Classroom A, Georgetown, TX
Thursdays, 9:00-11:00 AM